EPISODE · Apr 7, 2022 · 12 MIN
Honoring Compassion
from Molly's Morning Meditations · host Molly Williams
In this daily meditation practice we are using a tonglen method to connect with compassion. We are using this "giving and taking" method to release negative energy, and find comfort during this time of suffering. We are sharing a message of love, and positivity through each breath. As we do so we are embracing compassion, and light.
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Honoring Compassion
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