Honoring Intuition and Creating Space for Rest

Send us Fan MailIn the latest episode of Soul Sync, hosted by Pam Thomas, Rest Technologist and Creative, Sunya Folayan shares her transformative journey. From her experiences of early marriage and multiple divorces to becoming a textile artist and building a supportive community in Mexico, Sunya discusses how creativity and intuition have guided her through challenging times. This episode also touches on the importance of purging material possessions, the spiritual aspects of personal growth, and the courage to reinvest in oneself. Sunya's current initiatives include running a B&B and an artist residency in Mexico, aimed at providing a soft landing for individuals seeking rest and restoration.For more information about Sunya:Visit Sojourners Vista Del [email protected] article https://www.essence.com/lifestyle/travel/black-women-aging-abroad/Resources & Links📖 Get your copy of Pam’s book, Women Don’t Retire: available in ebook and paperback formats where books are sold💌 Join our community for women of color in transition:🎧 Subscribe to Soul Sync Sessions and never miss an episodeHost Pamela J. Thomas is the heart of Soul Sync Sessions, a podcast for women of color in transition. A wellness educator, author, and founder of Fiber of Life LLC, Pamela creates soulful spaces for reflection, renewal, and realignment. Through storytelling, community, and intentional living, she helps women navigate life’s pivots with purpose, passion, and power.I’d love to hear what resonated with you in today’s episode.Leave a comment, share your thoughts, or tell me where you are in your own journey. Your voice matters, and your story might be exactly what another sister needs to hear.About PamelaPamela J. Thomas facilitates depth work around identity, leadership, and lineage for women navigating threshold moments. She's walked her own sacred pause—stepping back from decades in leadership and financial education to listen for what wanted to emerge.She is the author of Women Don't Retire, and she tends several containers where women gather to tend their own returns: The Roundtable, The Well, and  Soul Sync Sessions.What she knows is this: the threshold is not a problem to solve. It's an invitation to remember who you are beneath the roles you've held.Resources MentionedWomen Don't Retire by Pamela J. ThomasAvailable now on Kindle and Amazon, a call to reimagine your next chapter with coherence, power, and joy.Connect with Pamela🌐 Website: pamelajthomas.com📱 Instagram: @pamelajthomasSubscribe & ShareIf this episode resonated with you, please subscribe, leave a review, and share it with a sister walking her own threshold. Your words help other women find this sacred space.