Honoring the Darkness, Trusting the Light & Welcoming Winter

In this episode, I discuss winter solstice, themes of darkness and light, winter, the Dark Night of the Soul, radical gratitude, and the rhythms of the natural world and of our lives.To receive the newsletter (text and audio) in your mailbox each week, subscribe at:https://www.courtneysnydermd.comor on Substack Medical Disclaimer: This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical and psychiatric issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe