Honoring Your Cycle ￨ Changing Leaves

How do we honor our natural cycles when our culture constantly demands linear productivity? Is there a way to rest and restore amidst the busyness of modern-day life? How can ritual and practice keep us connected to our spiritual center?  This episode will explore how to find moments of connection and grounding and why it's critical to our mental, emotional, and spiritual well-being. This conversation will happen under a rapidly changing canopy of fall foliage. Even unseasonably warm temperatures and a near slip in the gravel do not take away from this magical ramble through the woods. Wander with me!  What am I Reading?https://bookshop.org/shop/witchywomanwalkingThe Enchanted Hacienda by J.C. Cervantes  Witch BBC Radio https://podcasts.apple.com/us/podcast/witch/id1689202300What's for Dinner?Lot o’ Greens Grain BowlGrain of choiceSautéd greens of choice, peppers, mushrooms, garlic, any other veggies you like! Marinated tofu Peanut sauce (1/2 cup peanut butter, 1/4 cup coconut aminos, tablespoon garlic, 1/2 tablespoon ginger, teaspoon hot sauce, splash rice wine vinegar, warm water to thin if needed)  Kimchi (optional) Layer ingredients in bowl, eat up! Comforting Chai 2 teaspoons black loose leaf tea 2 cups water 6 cardamom pods1 cinnnamon stick1 inch fresh ginger3 cloves4 black peppercorns 1 cup milk of choice Sweetener to tasteBring water and spices to boil, add tea, simmer for two minutes.  Add milk and sweetener. Sip with pleasure! Support the show