Honoring Your Humanness When Life Feels Overwhelming

There is no road map to being human. It’s something we live into and discover as we go. So why do we as humans think we can control it all? That if we just do everything “right” then we won’t have to deal with the messiness of life or unexpected situations? Maybe get ahead of the emotional impact and avoid it? On the latest podcast I talk about staying grounded when things get crazy, and why honoring our humanness during these times, instead of judging or "escaping" is so important. I also talk about how owning the emotion of our experiences fully is what takes us from focusing on the tragedy of it, and instead, telling a story of empowerment. Tips, insights, a bit of my personal story and more - on the episode.