Honouring Your Own Needs as a Health & Wellness Practitioner

Are you taking care of yourself as a wellness practitioner, or just focusing on your clients? Linda Suliman, a certified yoga instructor, Ayurvedic counselor, the founder of Breathe Baba, and more, is on the show today to speak to just that.   In this episode, we talk about… Linda's journey with honoring her own needs as a wellness practitioner and times in her life when she has experienced burnout. The main signs of burnout that Linda witnesses in her clients and how burnout is often mistaken for depression. 8 important practices you can employ every day to avoid burnout. How Linda recharges between clients to keep her energy up. How Linda is continually inspired by nature.   Links to Resources: Linda's Instagram - https://www.instagram.com/breathebaba/?hl=en Linda's Linktree - https://l.instagram.com/?u=https%3A%2F%2Fcourses.breathebaba.com%2Flinks&e=ATPEDdH2fLo2glaI0w5VRKtQaCFQe0b7C1cyehXMM-55Qjob-ewOq1KjEL2bfAl_jtK1GMS7BdscGbyvUTeCJp0&s=1  Linda's Website - https://www.breathebaba.com/  Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: [email protected]    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast