Hoofbeats of Healing: The Mental Health Benefits of Horses

In this episode of Mental Health and Me, host Natalie Souders is joined by Beth Cangemi, founder of Hearts of the Heard, a nonprofit dedicated to equine assisted learning. Together, they explore the profound therapeutic benefits of interacting with horses and how these majestic animals help people navigate trauma, build confidence, and find emotional balance. Beth shares inspiring stories from her organization, insights into the unique bond between humans and horses, and practical ways equine therapy can complement traditional mental health care. Whether you're a horse lover or just curious about innovative healing methods, this conversation is sure to inspire and inform!