Ho’oponopono: A Hawaiian Prayer of Healing, Forgiveness & Freedom episode artwork

EPISODE · May 19, 2025 · 32 MIN

Ho’oponopono: A Hawaiian Prayer of Healing, Forgiveness & Freedom

from Joyfully Empowered with Stephanie Virchaux · host Stephanie Virchaux

What if four simple phrases could shift your energy, heal emotional wounds, and create peace in your relationships — all without changing anyone else?I’ve been in the spiritual world for quite a while and when this prayer found me, it’s had a profound shift in my life ever since.It’s been over 10 years since the Hawaiian practice of Ho’oponopono has been a solid, consistent, miraculous, joyful, powerful practice that never fails me.In the latest episode of Joyfully Empowered, I’m diving deep into the origins, meaning, and modern use of this ancient spiritual technology.Ho’oponopono means “to make right” or “to restore balance” in Hawaiian. It’s an indigenous forgiveness and reconciliation practice that was traditionally used by Hawaiian families to resolve conflict and restore harmony — not just externally, but spiritually and emotionally as well.The practice was originally guided by a kūpuna (elder) or kahuna (spiritual leader), and centered around community healing, truth-telling, and restoring the flow of love.In this week’s episode, I go deeper into:* The true history and origin of Ho’oponopono* The energetic principles behind why it works* The real story of Dr. Hew Len (and why it still inspires global healing)* How I personally use it as a spiritual reset when I feel overwhelmed* My favorite daily practice to use this prayer with intentionWhether you're navigating relationship tension, emotional burnout, or just craving spiritual clarity — this episode is for you.Let this sacred Hawaiian prayer remind you: you are never too far from healing, love, or balance.May you follow your joy always & in all ways!xxStéphanie--💌 Resources and Links:* Connect with host and certified coach ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stephanie Virchaux* Check out Stephanie’s Self-Paced Courses including The JOY Method here* Inquire about 1:1 work including coaching with Stephanie here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephanievirchaux.substack.com/subscribe

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This episode is 32 minutes long.

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This episode was published on May 19, 2025.

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What if four simple phrases could shift your energy, heal emotional wounds, and create peace in your relationships — all without changing anyone else?I’ve been in the spiritual world for quite a while and when this prayer found me, it’s had a...

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