Hope & Healing: Licensed Mental Health Counselor Shares Resources | Rooted in Progress

At a time when things are really heavy, Licensed Mental Health Counselor, Dr. Karmen Smith, shares advice and resources to help maintain a healthy mental state. Founder of 3H Counseling in Pinellas County, Smith talks about warning signs, treatment options and how to take the first step to finding a therapist. ----- Connect with Rooted in Progress! Rooted in Progress on YouTube: https://bit.ly/3zeThMU Rooted in Progress on Spotify: https://spoti.fi/3z5k66m Rooted in Progress on Apple Podcasts: https://apple.co/3VLrRHg