Hope & Peace To Those Who Are Grieving

—Trevy Thomas pulls from a deeply personal loss to share insights into the ebb and flow of grief. Her perspective is hopeful and empathetic, with a focus on transitions, connection, and simple activities to foster strength. The work offers non-clinical and approachable concepts on grief work while welcoming grievers to participate with writing prompts and meditations. Sharing her most personal thoughts and experiences after losing her husband, Trevy's mission is to offer hope to others who are similarly struggling. Valeria Teles interviews Trevy Thomas — the author of "Companion in Grief: Comforting Secular Messages for the Daily Journey Through Grief" Trevy Thomas is a short story and creative non-fiction writer with published work in a variety of literary magazines. Her book, Companion in Grief, is a deeply personal look at grief and loss with inspiration taken from her journals and letters after her husband's sudden death. She hopes that her perspective on grief and healing will bring hope and peace to others who are grieving. To learn more about Trevy Thomas and her work please visit: https://www.trevythomas.com/     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.