Notre corps de maman et nos complexes : ce ne sont pas des tabous !

Vous êtes devenue maman, et vous sentez que votre corps a changé ? Vous avez du mal à vous reconnaître et à retrouver votre confiance en vous ? Dans cet épisode, nous plongeons dans les transformations physiques et émotionnelles après la maternité et explorons les défis liés à l’acceptation de soi. Ensemble, nous décryptons l’impact de ces changements sur l’estime de soi, l’influence des normes sociétales et les bienfaits d’apprendre à aimer ce nouveau corps. Reconnectez-vous avec vous-même et découvrez comment transformer cette période en un voyage de bienveillance et d’acceptation.

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This episode is 8 minutes long.

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This episode was published on November 7, 2024.

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