HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor episode artwork

EPISODE · Oct 19, 2025 · 25 MIN

HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor

from Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation · host Clairesparrowpilates

It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work through, the decision to self-publish, the six-month writing sprint, and why speed mattered when women needed help now.You’ll also hear what’s happened since: 2,500+ copies sold across 12+ countries (and counting), the audiobook, Kindle and paperback, and the free companion course that turns inspiration into action. Most importantly, this is your invitation to shape “what’s next” for HOPE. What would help you most? A new program? A deeper dive series? Another book? Tell Claire—DM on Instagram or email—your ideas could become the next chapter.Come join the conversation: the next free Pelvic Health Café is on Friday 21 November—camera on, not recorded, safe, supportive, and wonderfully real.Try these next:Get the book or audiobookDo the free companion course (scan the QR in the book or use the link in the book)Share or gift HOPE to a friend who needs it Re-read a chapter and notice what lands differently todayIf this episode gave you HOPE, please follow, rate, and review—it helps more women find real, evidence-based answers for prolapse, incontinence, and whole-body pelvic health. Grab your copy of the Book Join the next FREE Pelvic Health Café Follow on Instagram & drop me a DM

It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work through, the decision to self-publish, the six-month writing sprint, and why speed mattered when women needed help now.You’ll also hear what’s happened since: 2,500+ copies sold across 12+ countries (and counting), the audiobook, Kindle and paperback, and the free companion course that turns inspiration into action. Most importantly, this is your invitation to shape “what’s next” for HOPE. What would help you most? A new program? A deeper dive series? Another book? Tell Claire—DM on Instagram or email—your ideas could become the next chapter.Come join the conversation: the next free Pelvic Health Café is on Friday 21 November—camera on, not recorded, safe, supportive, and wonderfully real.Try these next:Get the book or audiobookDo the free companion course (scan the QR in the book or use the link in the book)Share or gift HOPE to a friend who needs it Re-read a chapter and notice what lands differently todayIf this episode gave you HOPE, please follow, rate, and review—it helps more women find real, evidence-based answers for prolapse, incontinence, and whole-body pelvic health. Grab your copy of the Book Join the next FREE Pelvic Health Café Follow on Instagram & drop me a DM

NOW PLAYING

HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor

0:00 25:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation?

This episode is 25 minutes long.

When was this Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation episode published?

This episode was published on October 19, 2025.

What is this episode about?

It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work...

Can I download this Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!