EPISODE · Oct 19, 2025 · 25 MIN
HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor
from Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation · host Clairesparrowpilates
It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work through, the decision to self-publish, the six-month writing sprint, and why speed mattered when women needed help now.You’ll also hear what’s happened since: 2,500+ copies sold across 12+ countries (and counting), the audiobook, Kindle and paperback, and the free companion course that turns inspiration into action. Most importantly, this is your invitation to shape “what’s next” for HOPE. What would help you most? A new program? A deeper dive series? Another book? Tell Claire—DM on Instagram or email—your ideas could become the next chapter.Come join the conversation: the next free Pelvic Health Café is on Friday 21 November—camera on, not recorded, safe, supportive, and wonderfully real.Try these next:Get the book or audiobookDo the free companion course (scan the QR in the book or use the link in the book)Share or gift HOPE to a friend who needs it Re-read a chapter and notice what lands differently todayIf this episode gave you HOPE, please follow, rate, and review—it helps more women find real, evidence-based answers for prolapse, incontinence, and whole-body pelvic health. Grab your copy of the Book Join the next FREE Pelvic Health Café Follow on Instagram & drop me a DM
What this episode covers
It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work through, the decision to self-publish, the six-month writing sprint, and why speed mattered when women needed help now.You’ll also hear what’s happened since: 2,500+ copies sold across 12+ countries (and counting), the audiobook, Kindle and paperback, and the free companion course that turns inspiration into action. Most importantly, this is your invitation to shape “what’s next” for HOPE. What would help you most? A new program? A deeper dive series? Another book? Tell Claire—DM on Instagram or email—your ideas could become the next chapter.Come join the conversation: the next free Pelvic Health Café is on Friday 21 November—camera on, not recorded, safe, supportive, and wonderfully real.Try these next:Get the book or audiobookDo the free companion course (scan the QR in the book or use the link in the book)Share or gift HOPE to a friend who needs it Re-read a chapter and notice what lands differently todayIf this episode gave you HOPE, please follow, rate, and review—it helps more women find real, evidence-based answers for prolapse, incontinence, and whole-body pelvic health. Grab your copy of the Book Join the next FREE Pelvic Health Café Follow on Instagram & drop me a DM
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HOPE Turns Two: Behind the Book, Beyond the Pelvic Floor
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