Hope within Heartbreak

Michelle discusses her path back to herself, from feeling deep Michelle DAvella is the founder of Pushing Beauty.  Michelle is a breathwork coach and facilitator of The Desire Map.  In this episode, Michelle discusses living in the world as someone who feels deeply, trying to use her mind to think through or push past her emotions, until she ultimately  stopped hiding from her feelings- stepping out of shame and into her own power.  She shares her recent heartbreak and how she has used self-care practices to fall in love with herself and live a life transformed valuing both her mind, her heart, and her intuition.