Hopeful Tools For Better Mental Health & Suicide Prevention With Louisa Rocque of The American Foundation for Suicide Prevention

Life is worth living and in today's epsiode I'm talking about how we can live better lives and implement simple practical tools to boost positivity, protect mental health, and prevent suicide.  I'm joined by Louisa Rocque, TEDX speaker and Executive Director of The American Foundation for Suicide Prevention.  Pre-order your copy of my new book One More Day and get BONUSES worth $491 at www.onemoredaybook.com  Follow Niyc at: https://www.instagram.com/niycpidge/  Follow Louisa at: https://www.instagram.com/louisa.rocque/  Follow AFSP at: https://www.instagram.com/afspnational/  Watch Louisa's TedX talk: https://www.ted.com/talks/louisa_rocque_lean_into_empathy?subtitle=en