EPISODE · Apr 23, 2021 · 40 MIN
Hopelessness to happiness, why Chris Rock swims and Scooby-Doo.
from Before You Kill Yourself: a suicide prevention podcast.
Leo discusses why swimming is therapeutic; how to silence the chatter in our brains and Scooby-Doo. If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skills
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If you're struggling with suicidal ideations, depression and anxiety, then this is the episode to listen to.
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Hopelessness to happiness, why Chris Rock swims and Scooby-Doo.
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