Hoping Against Hope: Rethinking Agency and Trust with Dr. Dave

Hoping Against Hope: Redefining Control, Trust, and Spiritual Alignment with Dr. Dave In this episode, you'll hear: A fresh perspective on hope and its role in mental health How agency, the power to choose, can transform your outlook Tips for navigating anxiety, trust, and spiritual alignment Mathew and Dr. Dave explore the real meaning of hope, inspired by Cortney's decision to remove "hope" from her vocabulary. Dr. Dave deep dives into hope theory, discussing C.R. Snyder’s model of agency and pathways, and the importance of recognizing multiple ways forward, even when life feels uncertain. Together, they reveal how surrendering control, focusing on trust, and embracing spiritual alignment (rather than outcome attachment) can offer calm and resilience amid adversity. Drawing from clinical experience and personal reflection, Dr. Dave shares practical strategies for cultivating agency and reframing hope into effective action even when past trauma or life circumstances make change feel impossible. “Trust feels calm and hope feels a little anxious.” Mathew Blades   To get in touch with our podcast, email [email protected] Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456