Horizon Breath Before Dawn
from Be Calm and Relaxed with Rain and Thunder for Sleeping Hosted by ColoredJuice Podcast Studio
Horizon Breath Before Dawn is a gentle ten-minute guided meditation for the quiet hours before morning. Follow the breath, notice support beneath you, and allow a little spacious attention without forcing a result. Practice A quiet invitation to notice breathing, body support, natural sound, and the pace of the present moment. Chapters • 00:03 — Arrival • 03:29 — Practice • 09:11 — Return Wellness Note General wellness only; this episode is not medical or mental-health treatment. Follow at your own pace and leave any instruction aside if it does not feel right. Credits & Corrections The surrounding natural ambience supports the quiet setting. Produced by HustleStudios. Factual corrections: [email protected]. Sound effect from #Uppbeat: ‘Forest ambience with rain birds’ by Mechanical Wave. https://uppbeat.io/sfx/forest-ambience-with-rain-birds/1252/7061 Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support. This Episode is Brought to you by: 🎵 Uppbeat — music for creators ✍️ Willow — your writing partner 🔊 ElevenLabs — lifelike AI voiceovers for creators 🎙️ Noota — The best transcription and AI Meeting Zoom alternative! 💼 Moxie — invoicing, CRM, projects, expenses, proposals and time tracking for freelancers. ✨ Castmagic — turn audio into content with presets and community prompts. ──────── ❤️ Support Your Quiet Moment! Supporter Club: HERE · Patreon: HERE
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