Hormonal Acne Debunked: Is It Your Hormones or Gut?

Is it your hormones? Or your gut? Acne is caused by a number of factors, yet SO many of us just assume that all acne is attributed to hormonal imbalances. While this is the case sometimes, a lot of people struggle with acne due to a variety of gut issues, including leaky gut, bacterial overgrowth, etc. In this week's episode, I sit down to talk through how to track your period and how to determine if your acne is really caused by your hormones or your gut.  Here's to clearer skin, one day at a time. Be sure to subscribe to this podcast & follow me on Instagram!  Text 949- 594-1889 with all of your burning questions!