Hormonal imbalances & stress - the effects of stress & trauma on our hormones with Simone O'Feltham

Simone O Feltham, owner and founder of Integrative Wellness is a Clinical Naturopath who has helped hundreds of clients change their lives and improve their health, naturally. In this episode we talk about: * The effects of stress & trauma on our hormones * Our main hormones and their role in the body * Hormonal imbalances  * The adrenals, the Thyroid and their relationship with stress * How hormones impact our mood * Hormones & weight gain Connect with Simone: https://www.integrativewellness.net.au https://www.facebook.com/integrativewellness.net.au/ https://www.instagram.com/iw_integrativewellness/ Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session: Website: https://www.harmonyinspiredhealth.com.au/ Join the Tribe: https://www.facebook.com/groups/AyurvedicSoulSister Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/ Learn more about Ayurveda for a special price of $97 AUD (normally $197): Intro to Ayurveda ~ Lifestyle Medicine for the Mind/Body.Soul