Hormonas, perimenopausia y menopausia | Ep.7 T5

from Querida Valeria · host troop audio

En este importante episodio, invité a Ceci de los Ríos, wellness designer y biohacking speaker, para hablar de un tema del que se habla poco, pero que todas las mujeres necesitamos entender: la perimenopausia y la menopausia. Conversamos sobre los cambios físicos, emocionales y hormonales que acompañan esta etapa, y sobre cómo podemos vivirla con conciencia, autoconocimiento y bienestar. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 12, 2025

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Hormonas, perimenopausia y menopausia | Ep.7 T5

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