Hormonas, perimenopausia y menopausia

What this episode covers

En este importante episodio, invité a Ceci de los Ríos, wellness designer y biohacking speaker, para hablar de un tema del que se habla poco, pero que todas las mujeres necesitamos entender: la perimenopausia y la menopausia. Conversamos sobre los cambios físicos, emocionales y hormonales que acompañan esta etapa, y sobre cómo podemos vivirla con conciencia, autoconocimiento y bienestar. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Querida Valeria?

This episode is 59 minutes long.

When was this Querida Valeria episode published?

This episode was published on November 12, 2025.

What is this episode about?

En este importante episodio, invité a Ceci de los Ríos, wellness designer y biohacking speaker, para hablar de un tema del que se habla poco, pero que todas las mujeres necesitamos entender: la perimenopausia y la menopausia. Conversamos sobre los...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.