Hormone Balancing Part 1: Insulin (the Body's most powerful hormone)

Insulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes.  BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health.  This episode introduces Insulin our most powerful hormone.