HORMONE CHAT: Cycles, lady parts, and modern "crunchy" living with Callyn Johnson

I’ve got my favorite girl, Cal, with me today as we get down and dirty with health, menstrual cycles and the approach she has taken to take back her body. If anyone has learned what it means to be responsible for your own health, it’s her!  Join as as we get real and she shares tips and resources that are helpful for all women. Callyn is the daughter of Dr Tiff Johnson and currently works full-time for Healing Touch Chiropractic. She graduated from MSUM in 2023, where she played soccer and studied Psychology, Business, and Wellness. In her free time, she enjoys all that comes with fitness and health. Resources mentioned in this episode: People Cal follows on Instagram: @cyclewithkylah- She has a ton of resources for foods/product swaps! She is my go-to gal @cleanlivingkarly Seed Cycling: https://nourishedbynutrition.com/seed-cycling-for-hormone-balance/ Light Codes: https://lightcodeshealingcenter.comDeodorants: https://theearthlingco.com/collections/hair-care & https://primallypure.com/Hair/body wash: https://theearthlingco.com/collections/hair-careSkin care: https://primallypure.com/ & norwex ragsCleaning products: Meyers & MelaleucaLaundry: Method or MelaleucaConnect with Callyn on Instagram: @callyn.johnson or @cals.lifesyle.fitness  Meet your host, Dr. Tiff Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business.  While “Doctor” may be beside her name, Tiff is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time.  She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets.  Welcome to her “Living Room” of the Wild Light Podcast.More About The Wild Light Podcast:The Wild Light Podcast is a show designed to bring to you conversations that spark a light within.  Through each episode we will reconnect with the higher consciousness in all of us that unites our human and our soul.  From relationships, to business, to health and healing, Dr. Tiff finds the balance between keeping it real, awakening truth and shaking up the norm. There are no limits to where we go in this show, as it should be in your life.Are you ready to activate that Wild Light in you?Connect with The Wild Light Podcast: https://drtiffanyjohnson.com/