Hormone Intelligence with Dr. Aviva Romm

Understanding how to advocate for yourself as a woman in allopathic medicine and explaining conventional medicalization. We explore what a normal period looks like, how to live in harmony with your cycle, and why menstrual syndromes will not be fixed with the pill. We also talk about menopause, perimenopause, PCOS, and trauma. Find Aviva’s new book: www.avivaromm.com/book Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanie Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie Social: https://www.instagram.com/dr.stephanie.estima https://www.facebook.com/groups/betterwithdrstephanie Membership Site: https://hellobetty.club/ Understanding how to advocate for yourself as a woman in allopathic medicine and explaining conventional medicalization. We explore what a normal period looks like, how to live in harmony with your cycle, and why menstrual syndromes will not be fixed with the pill. We also talk about menopause, perimenopause, PCOS, and trauma. Episode Overview: 10:30 Introduction 12:24 Aviva’s Origin Story In Medicine 17:57 How We Can Empower Women In Allopathic Care 33:40 Explaining Conventional Medicalization 37:55 Exposome Science 45:00 Does The Dose Make The Poison? 49:00 What A Normal Menstrual Cycle Looks Like? 58:42 Why Menstrual Syndrome Be Fixed With The Pill? 1:03:39 How Women Can Live In Harmony With Their Menstrual Cycle 1:10:22 You Are Not A Little Man 1:12:03 Menopause 1:28:00 Conclusion More information about the book at The Betty Body Book Join the Betty Booty Challenge Join the Hello Betty Community here! **************************** P.S. When you're ready, here are two ways Dr. Stephanie can help you: Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife. Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.