Hormone Myths That Keep Women Stuck

In this solo episode, I talk through some of the most common misconceptions I continue to hear from women. This isn’t about pushing hormone therapy or dismissing concerns. It’s about helping you understand: Why hormones became such a charged topic in women’s health and how to approach hormone conversations with less fear and more clarity. If hormones feel overwhelming or confusing, this episode is meant to bring the conversation back to nuance, education, and empowerment.