EPISODE · Jun 22, 2019 · 40 MIN
Hormone Yoga with Lydie Vagnerova
from Boom Talk Media · host Boom Talk Media
Our guest Lydie provides a special kind of yoga that harmonizes hormones. It is a practice that you can do on your own, for just 30 minutes a day. A product of the endocrine system, hormones control so much of our functioning, appetite, sleeping, stress regulation, procreation and more.
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Hormone Yoga with Lydie Vagnerova
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This episode was published on June 22, 2019.
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