Hormones and how they affect our lives at midlife with Gr...

What this episode covers

In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time. Greg is the coach that helps midlife women become the CEO of their body. 20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves. Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menopause & menopause. Greg is a nutrition coach, personal trainer and mindset coach. Podcast: https://open.spotify.com/show/6fVSyI3FKOWO6WdMrAxcSf?si=-kAyP50QTO28iC_HRXepkQ Facebook: https://www.facebook.com/GregDFearon ----more---- Sponsor : Jacqui Bourne www.purpose-unleashed.com Podcast edited by : Jess Bourne and Yiting Wang

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Frequently Asked Questions

How long is this episode of Life Begins at Midlife?

This episode is 26 minutes long.

When was this Life Begins at Midlife episode published?

This episode was published on June 4, 2024.

What is this episode about?

In this episode we discuss the different hormones and how they affect our lives during midlife. Greg shares valuable insights and some tips on what you can do to minimise the affect the hormone changes have on our lives at this time. Greg is the...

Can I download this Life Begins at Midlife episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.