Hormones, Birth & Recovery {from 100 podcast episodes}
First published
07/19/2022
Genres:
kids
parenting
health
fitness
Summary
Send us a Text Message.Well hello there, welcome to our 100th episode of the FitNest Mama Podcast!I’m really excited by today’s episode, because, for something a bit different, I am going to discuss my 3 biggest takeaways from doing these 100 podcast episodes.So from all the guest speakers we’ve had on board, I am going to share my 3 biggest ‘ah ha’ moments.My first key take-away relates to vaginal birth, and also caesarean births.Second key take-away is for c-section mamas, whether it is eme...
Duration
15 minutes
Parent Podcast
Pregnancy, Birth and Recovery: FitNest Mama
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