Hormones, Cycles & Frequency: Why Timing Matters with Ale & Matilda

Burnout Isn’t Personal. But where can we begin to look when modern work & living feels out of sync with the natural rhythms of our biological realities. In this conversation, we’re practically exploring how frequency shows up in a very real, everyday way: through menstrual cycle. What are the flow on (pardon the pun) impacts on stress responses, decision-making, workplace culture, sustainable performance but also our collective understandings & why does it matter? What if menstrual awareness could unlock pathways to learning to work in coherence with the body and the systems we’re part of, instead of pushing against them?Join Founder of BISTFO, Ale Wiecek Rojo & Co-Founder of Myoni, Matilda Marsh on why this matters & what else is possible.Ready to dive deeper? Join us for Burn out to Flow#burnouttoflow #menstrualcycle #thefrequencyfiles #hormones #periodpower #menstrualequity #cyclesyncing Connect further with Ale from BIFTSBO:[email protected]: www.biftsbo.comInstagram: @biftsboTikTokhttps://www.tiktok.com/@alewiecekrojo and;https://www.tiktok.com/@biftsboLinkedin - Ale Personal & biftsbohttps://www.linkedin.com/in/alewiecek/ (Personal) and;https://www.linkedin.com/company/biftsbo/ (biftsbo)Pinteresthttps://es.pinterest.com/biftsbo/YouTube: Living in Alignment with Ale Linkedin:Ale Wiecek BIFTSBOSubstack: @alewiecekConnect further with Matilda (Tilly) & Sarah from MyoniEmail: [email protected] : https://myoni.love/Instagram: @[email protected][email protected]: MyoniMatilda MarshSarah RipperPlease share this with someone you feel would benefit! Thanks for subscribing, liking, sharing & commenting with your reflections! Buy me a coffee:https://buymeacoffee.com/thefrequencyfiles