EPISODE · Oct 30, 2025 · 41 MIN
Hormones Don’t Discriminate: What Men and Women Need to Know with Eric Collett
from Transforming 45 · host Lisa Boate
Struggling with brain fog, mood swings, or low energy in midlife? Hormones could be the hidden culprit. In this episode, Lisa Boate talks with hormone expert Eric Collett about how hormones impact brain health, cognitive function, and overall wellness as we age. They explore: Hormonal changes in menopause and their effect on memory, focus, and mood Hormonal shifts in men that often go unnoticed Endocrine disruptors and how they affect your hormonal balance Practical tips for supporting hormonal health naturally The importance of proper testing and working with a knowledgeable healthcare practitioner How to differentiate hormonal symptoms from early signs of dementia Whether you’re navigating menopause, perimenopause, or midlife changes as a man, this episode gives you actionable insights to improve hormone balance, brain function, and overall health. Chapters 00:00 Introduction to Brain Health and Hormones 01:23 Understanding Hormones and Brain Function 02:48 The Impact of Hormonal Changes in Women 05:40 Men's Hormonal Changes and Insulin's Role 07:59 Endocrine Disruptors and Their Effects 08:34 Navigating Hormonal Testing and Advocacy 09:12 Alcohol's Impact on Hormones and Sleep 10:45 Practical Steps for Hormonal Health 11:47 The Importance of Holistic Health Perspectives 11:48 Men's Role in Women's Health Conversations 12:36 Distinguishing Between Hormonal Effects and Dementia Let’s Stay Connected: Website Instagram Facebook Facebook Group Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 CONNECT WITH ERIC 🌐 Website: A Mind For All Seasons 📘 Facebook: @amindforallseasons 🎥 YouTube: A Mind For All Seasons FREE Brain Energy Self-Assessment Instagram LinkedIN Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Struggling with brain fog, mood swings, or low energy in midlife? Hormones could be the hidden culprit. In this episode, Lisa Boate talks with hormone expert Eric Collett about how hormones impact brain health, cognitive function, and overall wellness as we age. They explore: Hormonal changes in menopause and their effect on memory, focus, and mood Hormonal shifts in men that often go unnoticed Endocrine disruptors and how they affect your hormonal balance Practical tips for supporting hormonal health naturally The importance of proper testing and working with a knowledgeable healthcare practitioner How to differentiate hormonal symptoms from early signs of dementia Whether you’re navigating menopause, perimenopause, or midlife changes as a man, this episode gives you actionable insights to improve hormone balance, brain function, and overall health. Chapters 00:00 Introduction to Brain Health and Hormones 01:23 Understanding Hormones and Brain Function 02:48 The Impact of Hormonal Changes in Women 05:40 Men's Hormonal Changes and Insulin's Role 07:59 Endocrine Disruptors and Their Effects 08:34 Navigating Hormonal Testing and Advocacy 09:12 Alcohol's Impact on Hormones and Sleep 10:45 Practical Steps for Hormonal Health 11:47 The Importance of Holistic Health Perspectives 11:48 Men's Role in Women's Health Conversations 12:36 Distinguishing Between Hormonal Effects and Dementia Let’s Stay Connected: Website Instagram Facebook Facebook Group Got questions or feedback? Drop us a message at [email protected] Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! 🔗 CONNECT WITH ERIC 🌐 Website: A Mind For All Seasons 📘 Facebook: @amindforallseasons 🎥 YouTube: A Mind For All Seasons FREE Brain Energy Self-Assessment Instagram LinkedIN Learn more about your ad choices. Visit megaphone.fm/adchoices
NOW PLAYING
Hormones Don’t Discriminate: What Men and Women Need to Know with Eric Collett
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.