Hormones, Headspace, and the 'Big 4-0'. Let’s Drop the Silence. | Kelly Smith - 928

from Roll With The Punches · host Tiffanee Cook

Kelly Smith joined me for a chat and, true to form, we went completely off-script... and I wouldn’t have it any other way. What kicked off as a catch-up turned into a full-blown riff on hormones, perimenopause, identity, fear, self-acceptance, and the beautiful mess of evolving in your 40s. We got stuck into how hard it is to know when you're not feeling like yourself anymore, the weird relief of finally getting answers, and why talking openly (and loudly) about women’s health matters more than ever. We also dug into the gutsy side of change - leaving jobs, chasing passion, and dealing with the good old 'who do I think I am?' voice in our heads. It’s raw, funny, warm, and full of those moments where you go, 'Yep, same.' No bullsh*t, just the real stuff.   SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco      See omnystudio.com/listener for privacy information.

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This episode was published on July 20, 2025.

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