Hormones, High Cortisol, Low Cortisol & Burnout with Lauren Papanos

Lauren Papanos, MS, RD, CSSD is the Registered Dietitian Nutritionist, Board Certified Sports Dietitian, hormone specialist, podcast host and published nutrition researcher with over eight years of experience.Lauren founded Functional Fueling, a practice focused on supporting clients with functional nutrition solutions for thyroid and hormone imbalances. Lauren and her team are focused on addressing the root causes for imbalance. They look at the physiological, genetic, environmental and biochemical factors and use food as medicine for healing. We discussHigh Cortisol and Low CortisolHow to heal from burnout and adrenal fatigueThe importance of morning sunlightInsights on hormone healthLearn more about Lauren Papanos at Functional FuelingFollow Lauren Papanos on Instagram at @functional.fuelingLearn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shopLearn more about your ad choices. Visit megaphone.fm/adchoices