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EPISODE · Apr 6, 2026 · 45 MIN

Hormones, Homeschooling, and Hope

from Happy, Holy Mama · host Emily Brown

Have you ever felt like you're a completely different mom depending on the day? One day patient and present… The next day overwhelmed, overstimulated, and wondering what's wrong with you? Here's the thing: nothing is wrong with you. Today, I'm joined by Elissa Miller, Catholic homeschool mom and hormone coach, and we're talking about something that so many of us experience… but rarely understand: our cycles. We're making sense of: Why your energy shifts from day to day. Why your emotions feel different week to week. Why homeschooling can feel easy one day…and impossible the next. And instead of fighting your body, what if you could actually work with it? We talk about: The 4 "genius phases" of your cycle (yes—even your period has a purpose) How your hormones impact your thoughts, patience, and reactions Simple, practical ways to align your homeschool with your energy And how to stop beating yourself up for being human Because you're not inconsistent. You're not broken. And you're not failing. You're beautifully designed. When you start to understand your body, then you can show up with more peace, more compassion, and more grace for yourself and your family. Grab your earbuds and join me and Elissa for: Hormones, Homeschooling, and Hope! Come work with us in Happy, Holy Mama!

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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