Hormones, Hot Flashes and HELP! ft. Dr. Carrie Jones

"So what is a hormone?" When Dr. Carrie Jones heard her own mother ask this question, she thought, “That’s it, I have failed. My mom doesn’t even know what a hormone is!” Dr. Jones is a certified Endocrinologist who wants people to understand what hormones are, what is normal and what isn’t, and how to get help if needed. In this episode, you'll discover: - That hormone “balance” does not mean flatline. Find your rhythm! - What part cholesterol plays in our hormones - What in the world a “dry urine test” is - What messes up our energy production - How to get off the wrong health path