Hormones, Peptides and the Science of Aging Well | Renee Young, ND

Join Dr. Pamela Mehta, orthopedic surgeon, as she sits down with Dr. Renee Young, a trailblazing naturopathic physician who’s redefining what it means to age well. Together, they explore innovative, science-backed strategies to help you maintain strength, vitality, and overall wellness at every stage of life. Key Topics: 1. Hormones - The truth about midlife hormone changes - Why your 30s are crucial for future health  - Simple ways to support hormone balance 2. Movement Matters - Why short, intentional workouts matter - The magic of interval and balance training - How movement impacts long-term health 3. Preventative Health - Understanding your body's unique signals - Tools for early detection and intervention - Creating a personalized wellness strategy 4. Future of Medicine - Emerging technologies in health monitoring - The rise of personalized medical approaches - How technology is changing healthcare Follow Dr. Young on IG: @dr_reneeyoung Check out her practice website: https://youngwellnesscenter.com/ If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!  This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices