HORMONES WEEK with KAYLA ITSINES: "I Want To Understand My Hormones - Do They Really Control Our Body and Mind?"

It's hormones week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand what her hormones actually do for her body.Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.Want more from Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsinesLooking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweathttps://sweat.com/sweatdaily Hosted on Acast. See acast.com/privacy for more information.