Horrible Hamstrings! Not really...
from Heart Song Yoga Hosted by heartsongyoga
Today we talk about the problems we face with hamstrings! Kelly shares her experience going from uncomfortably, let's-not-talk-about-it tight to happy-to-be-stretched, and Sarah offers some tips.
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Frequently asked questions
How long is this episode of Heart Song Yoga?
This episode is 18 minutes long.
When was this Heart Song Yoga episode published?
This episode was published on November 24, 2021.
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