Horror That Heals: Jump & Shake
from The Horror Clurb Hosted by Horror in Seconds
Horror That Heals is a weekly series where Doaa offers gentle somatic exercises to help regulate your nervous system after watching horror movies. New episodes drop every Monday. In this episode, you’ll soothe your nervous system through grounding movement, including jumping and shaking to release tension and ease your body and mind. (Doaa is a somatic yoga teacher who creates unique healing experiences ranging from high-energy twerking yoga to bedtime restorative)
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Frequently asked questions
How long is this episode of The Horror Clurb?
This episode is 9 minutes long.
When was this The Horror Clurb episode published?
This episode was published on February 25, 2026.
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