Hosein Kouros-Mehr presents Break Through

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1935/Title: Break Through Author: Hosein Kouros-Mehr Narrator: Hosein Kouros-Mehr Format: mp3 Length: 8 hrs and 39 mins Release date: 07-08-24 Ratings: 5 out of 5 stars, 3 ratings Genres: Hygiene & Healthy Living Publisher's Summary: Scientists now have a name for the wandering mind—the default mode network (DMN), a barrier that can prevent you from enjoying life. Your DMN takes you away from the present moment and encourages you to ruminate on the past and future. This can lead to painful conditions—mental knots—like stress, anxiety, emotional pain, addiction, and depression.