Host Sarah's Half-Marathon Race Recap

Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:-why she ran by feel instead of data; -whether she hit her time goal; -tales of seeing friends and, surprisingly, family along the course; -which miles were the toughest for her; and, -the Herculean effect of a GU Energy Gel!  Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park.  When you shop our sponsors, you help AMR.We appreciate your—and their—support!Save 15% on any full-price purchase w/ code TOPOAMR2024 at topoathletic.com Get free 4-pack of Pro S1 balls with $50+ purchase w/ code AMRBUNDLE at Selkirk.com Learn more about your ad choices. Visit megaphone.fm/adchoices