Host's Choice (Replay)- Growing Strong: Mindfulness in Brain Development w/ Dr. Rebecca Jackson

In this episode, Dr. Rebecca Jackson discusses the importance of movement for children's development and overall well-being. She emphasizes the negative effects of excessive screen time and the need for balance and regulation. She emphasizes the role of coordination and core muscles in brain development and explains the function of the reticular activating system.The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.orgAdvertising Inquiries: https://redcircle.com/brandsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy