Hot Flashes, Acne, and Anxiety? Let’s Talk Estrogen Dominance episode artwork

EPISODE · Aug 6, 2025 · 13 MIN

Hot Flashes, Acne, and Anxiety? Let’s Talk Estrogen Dominance

from The Holistic Goddess Podcast · host Hannah Greig

Feel like your body’s turning against you with wild mood swings, hormonal acne, heavy periods, or sudden hot flashes — even though you're “doing everything right”? It could be estrogen dominance.In this episode, I break down:What estrogen dominance actually is (it’s not just “too much estrogen”)The most common signs — like anxiety before your period, breast tenderness, bloating, and moreWhy your liver, gut, and stress levels play a bigger role than you thinkAnd how to start clearing excess estrogen naturally through nutrition, detox, and daily rhythmsEstrogen dominance is common — but it’s not normal. And the good news? It’s totally fixable.💛 Want to heal from the root? Join the Healthy Hormone Mastery Self-Study program and start rebalancing your hormones today. Join here for $222. To grab your Liver Rescue Workshop replay, go here.

Feel like your body’s turning against you with wild mood swings, hormonal acne, heavy periods, or sudden hot flashes — even though you're “doing everything right”? It could be estrogen dominance.In this episode, I break down:What estrogen dominance actually is (it’s not just “too much estrogen”)The most common signs — like anxiety before your period, breast tenderness, bloating, and moreWhy your liver, gut, and stress levels play a bigger role than you thinkAnd how to start clearing excess estrogen naturally through nutrition, detox, and daily rhythmsEstrogen dominance is common — but it’s not normal. And the good news? It’s totally fixable.💛 Want to heal from the root? Join the Healthy Hormone Mastery Self-Study program and start rebalancing your hormones today. Join here for $222. To grab your Liver Rescue Workshop replay, go here.

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Hot Flashes, Acne, and Anxiety? Let’s Talk Estrogen Dominance

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This episode was published on August 6, 2025.

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Feel like your body’s turning against you with wild mood swings, hormonal acne, heavy periods, or sudden hot flashes — even though you're “doing everything right”? It could be estrogen dominance.In this episode, I break down:What estrogen dominance...

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