Hot Girl Walks, Snail Facials, and Potatoes in Your Socks?! Let’s Talk TikTok Self-Care

from The Modern Therapy Podcast · host Brandon & Cassie

In this episode, Cassie and Brandon take on TikTok’s most viral self-care trends — from hot girl walks and chlorophyll water to snail facials and cold plunges — giving their therapist-approved takes on what truly supports mental health and what might just be marketing.

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Hot Girl Walks, Snail Facials, and Potatoes in Your Socks?! Let’s Talk TikTok Self-Care

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