Hot Girl's Guide with Rachael Brooke (Microdosing, Cycle Syncing & more)

from Hot Girl Pilates · host Ruth Pilates Studio

I am so excited to bring my first ever guest to HGP! Her name is Rachael Brooke and she is an absolute treasure. Rachael has a Masters in Intuition Medicine® and supports healing + self-expression using movement, cycle synching, meditation, and microdosing. She is also a pet loss doula. We touch on everything from success running a business in fitness, to addiction, cycle syncing, microdosing, and so much more. Connect with Rachael on Socials:Instagram: https://www.instagram.com/rachaelbr00ke/ TikTok: https://www.tiktok.com/@nineishlives Download my app for iOS or Android!Click here to sign up for a 7 day free trial of RPS.Click here to download my free cycle syncing guide.Get my free props guide here.Connect with Ruth on Instagram & TikTok.Don't forget, you're a BAD B! Stand SO tall & proud.Music: OH YEAHMusician: Philip E Morris

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Hot Girl's Guide with Rachael Brooke (Microdosing, Cycle Syncing & more)

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