Hot Glue Therapy for Periods
from Inner Spiral Hosted by marly leah
Not every comeback needs confetti. In this episode, I talk through the weird middle space... where you're not burned out, but not totally recharged either. It's about trusting yourself enough to show up anyway! 🌀 instagram: @marlyleahh + @innerspiral ✨ journal prompt: “Where can I begin, even if it’s messy?” 00:00 - 00:30 You reflect on the overthinking spiral of wanting to do things "right" but feeling stuck. Super relatable. 00:31 - 1:45 Things don’t have to be polished to be worthy. It’s a reminder that “real” is enough. 1:46 - 3:0 Movement is still movement, even if it is micro-movement. 3:01 - 4:21 Reminding you about your permission to just be. [Disclaimer: The views expressed on this podcast are those of the individuals involved and do not necessarily reflect the views of any organization or entity they are affiliated with]
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