Hot Mom Summer - How To Easily Lose Weight in the Summer

from Strong Moms Club · host Rhia Hamel

In this episode we're diving into a topic that I know many of you are interested in: weight loss. Specifically, I'm going to share three simple weight loss habits you can start today and keep up over the summer months, even if you feel like you have no time to dedicate to your fitness goals and a million summer plans on the calendar. This episode is especially for you busy moms out there who juggle kids, jobs, and everything else life throws your way, and feel like weight loss is too hard to fit in. We’re keeping it stupid simple y’all.

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This episode is 17 minutes long.

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This episode was published on June 3, 2024.

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