Hot Or Not: Red light masks, HRT, cold plunges & more episode artwork

EPISODE · May 5, 2025 · 42 MIN

Hot Or Not: Red light masks, HRT, cold plunges & more

from Ideal Age · host Liz Wolfe

Join Liz and Jamie for a riveting “hot or not” discussion about cold plunges, red light masks, sauna, Fatty 15 and even HRT. But first, let’s open with a rip-roaring chat about Samantha Jones, Wet Seal, and white hairs “down there.” If you need a break from life, this is it!Check out Eviba Carter’s “Why Red Light Masks Are The Worst” herePRODUCTS & DISCOUNTSFind the Walking Pad HERE & use discount code IDEALAGE for the best discount available!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!

Episode metadata supplied by the publisher feed · Published May 5, 2025

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Join Liz and Jamie for a riveting “hot or not” discussion about cold plunges, red light masks, sauna, Fatty 15 and even HRT. But first, let’s open with a rip-roaring chat about Samantha Jones, Wet Seal, and white hairs “down there.” If you need a break from life, this is it! Check out Eviba Carter’s “Why Red Light Masks Are The Worst” here PRODUCTS & DISCOUNTS Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available! 👉 Become a FREE Ideal Age Insider HERE...

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Hot Or Not: Red light masks, HRT, cold plunges & more

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