Hot seat coaching: "What If I End Up ‘Too Big’?” episode artwork

EPISODE · Aug 29, 2025 · 25 MIN

Hot seat coaching: "What If I End Up ‘Too Big’?”

from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman

Hot Seat Coaching: Breaking Free From “Better, But Not Free”In this month’s Hot Seat Coaching session, I had the honour of supporting one of our queens, Kerry, as she bravely shared where she feels stuck in her recovery journey.She’s weight-restored, she’s come so far, and life is so much better than it was — yet she still feels held back by fear of further weight gain, family conditioning, and old stories from childhood. Sound familiar?This conversation is such a powerful reminder that:✨ “Better” is not the same as free✨ Our fears are often inherited, not our truth✨ It’s possible to love your parents AND break free from their beliefs✨ Inner child work is key to moving forward✨ You don’t have to settle for “good enough” — you get to have true freedom💬 Powerful quotes from the episode:💬 “Weight-restored isn’t the same as being free — freedom is an inside job.”💬 “What would you say to your 12-year-old self if she asked: how can I be happy?”💬 “We’re all children in adult bodies until we do the deeper healing work.”💬 “You can’t wait for the world to fall in love with itself — you get to choose to be the inspiration now.”💬 “Don’t stop at better. Keep going until you’re free.”This coaching session will resonate with anyone who feels like they’re in limbo: no longer in the depths of an eating disorder, but not fully free either. If you’ve ever thought, “I’m scared to take the next step forward,” this one’s for you.Resources & Links:💙 Join my FREE support group: https://victoriakleinsman.com/free-support-group/💙 Work with me: https://victoriakleinsman.com/💙 Follow me on Instagram @victoriakleinsmanofficial💙 Become a coach: https://victoriakleinsman.com/become-a-coach/

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Hot seat coaching: "What If I End Up ‘Too Big’?”

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