Hot Seat: How to Write a Gratitude Journal? (Roby John Thomas)

In this Hot Seat episode of The Habit Coach podcast, listener Roby John Thomas asks Ashdin how can he ace writing a gratitude journal. Responding to his question Ashdin shares 4 basics to writing a good gratitude journal, eventually making it a habit in our daily life. He begins by asking the listeners to buy a new book, follow a certain structure while writing it, make sure that they don't repeat things in 30 days and write both good and bad things.Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: (Habit Coach Hot Seat ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel. You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) Check out the Awesome180 website: (http://awesome180.com/) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.