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💥HOT TAKE💥: Cramping

Episode 6 of the The Dietitian Mindset with JDM Nutrition podcast, hosted by Jesse McGinley, MS, RD, CSSD, LDN, titled "💥HOT TAKE💥: Cramping" was published on May 15, 2024 and runs 8 minutes.

May 15, 2024 ·8m · The Dietitian Mindset with JDM Nutrition

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Episode Description

💥 Hot take: 5-15 minute episode on nutrition advice, opinions, tips, education!

This weeks hot take is the broad explanation as to why muscle cramping happens and easy little action steps to prevent it!

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