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💥HOT TAKE💥 Protein

Episode 8 of the The Dietitian Mindset with JDM Nutrition podcast, hosted by Jesse McGinley, MS, RD, CSSD, LDN, titled "💥HOT TAKE💥 Protein" was published on May 26, 2024 and runs 13 minutes.

May 26, 2024 ·13m · The Dietitian Mindset with JDM Nutrition

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Episode Description

💥 Hot take: 10-15 minute episode on nutrition advice, opinions, tips, education!

This week's episode is all about protein: what it does, sources, general recommendations of how much to consume, and when you should consume it

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